Eat. Train. Lift.

Eat. Train. Lift.

Brazilian jiu jitsu, strength and conditioning, recovery, diet and shopping

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Author: Sally Arsenault

Sally Arsenault is a black belt in Brazilian jiu jitsu under Kevin Taylor and Peter Martell at Titans MMA / Renzo Gracie Halifax. She is also a Bioforce Certified Conditioning Coach. For more articles and reviews, visit my archives on Breaking Muscle. If you would like your product reviewed, email sallyarsenault@gmail.com. Connect with me on Instagram, Twitter and Facebook!
February 15, 2019February 15, 2019 Sally Arsenault

Just Say No to Fake News: Man Did Not Use BJJ to Kill Mountain Lion

February 3, 2019February 3, 2019 Sally Arsenault

Product Review: Elite Sports BJJ Gi

January 4, 2019January 22, 2019 Sally Arsenault

Understanding the Brazilian Jiu Jitsu White Belt

December 28, 2018January 2, 2019 Sally Arsenault

Product Review: Ranked Soap

November 6, 2018November 6, 2018 Sally Arsenault

Renzo Gracie Academy – NYC Trip Review

October 21, 2018October 22, 2018 Sally Arsenault

Product Review: Modern Leg Lock Formula

July 30, 2018July 31, 2018 Sally Arsenault

Product Review: Thinx Underwear

July 13, 2018 Sally Arsenault

Product Review: The Verilux HappyLight Lucent LED

July 2, 2018July 2, 2018 Sally Arsenault

Product Review: Yoga Tune Up Therapy Balls

June 29, 2018June 29, 2018 Sally Arsenault

Options for Training BJJ with Skin Abrasions

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