Eat. Train. Lift.

Eat. Train. Lift.

Brazilian jiu jitsu, strength and conditioning, recovery, diet and shopping

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Category: Technique

August 11, 2019August 11, 2019 Sally Arsenault

Tips for Rolling with Larger Opponents

June 19, 2016April 8, 2018 Sally Arsenault

How to Counter the Waiter Sweep with Renzo Gracie Black Belt Josh Wincey at Titans MMA

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